Time is ripe for at-home health care

Time is ripe for at-home health care

How did you go about your doctor’s appointment last year? Was it a remote consultation via tablets, laptops and phones? If your answer is yes, you have contributed to the telehealth use surge during the coronavirus pandemic.  Telehealth has been around for...
We are our brains: A Beginner’s Guide to Neuromodulation

We are our brains: A Beginner’s Guide to Neuromodulation

The brain is one of the most complicated and intricate systems that creates and controls our every thought, emotion, and action. As declared by French Philosopher René Descartes, written in Latin, cogito, ergo sum, which translates to “I think, therefore I...
Your 2021 Wellness Goal: Better Brain Health

Your 2021 Wellness Goal: Better Brain Health

The year 2020 is one of the most challenging, if not the most challenging, years. The pandemic, economic fallout, and social unrest have taken a toll on the collective mental health. Reports of increased incidences of anxiety, depression, and pandemic stress disorder...
Keep Calm, Find Blue Spaces and Carry On

Keep Calm, Find Blue Spaces and Carry On

Blue is a popular favorite color for many people. It’s also a color often found in nature—a clear blue sky, deep blue ocean—which may be why the color brings to mind feelings of calmness, peacefulness and tranquility. A recent study published in Environmental...