by sherry | Jan 18, 2021 | Blog
The year 2020 is one of the most challenging, if not the most challenging, years. The pandemic, economic fallout, and social unrest have taken a toll on the collective mental health. Reports of increased incidences of anxiety, depression, and pandemic stress disorder...
by sherry | Aug 9, 2020 | Blog
Like musical sounds, your brain displays different waveforms depending on your state of mind. For example, when you are concentrated on a challenging task, gamma waves may kick in to help with attention and mental processing. With more than 600 neurological diseases...
