Feeling the COVID-19 Blues? Mental Health a Priority

May is National Mental Health Awareness month. And in light of COVID-19, which has brought with it public health crisis, global economic upheaval and widespread uncertainty, mental health is undeniably a topic of eminent prominence.

Illuminate Your Brain for Better Cognitive Performance

Have you ever had one of those rainy days that makes you feel cold, tired, and want to curl up for a nap? You are not alone. Your rainy-day blues are not only real, they are caused by chemical unbalance in the brain as a result of the lack of sunlight. More recently, scientists have discovered that light can be used to improve brain health. It is called Photobiomodulation.