by sherry | Jul 30, 2020 | Blog
Since the coronavirus outbreak in March, more than two-thirds of American workers have been working from home, according to the latest Gallup Panel data. While working from home is not always preferred, you can improve productivity by applying these simple DIY tips to...
by sherry | Jul 27, 2020 | Blog
What is there to do while remaining home? Consider puzzles. Puzzles are a great group activity or solo pastime. They are also good for the brain. With the wide variety of puzzle types available, you can challenge different cognitive skills. For example, solving...
by sherry | Jul 16, 2020 | Blog
Brain waves are the electrical firings generated when the neurons inside your head communicate with each other. This communication is the origin of all your thoughts, emotions and actions. You can modify these electrical activities to strengthen and retrain your brain...
by sherry | Jul 10, 2020 | Blog
Blue is a popular favorite color for many people. It’s also a color often found in nature—a clear blue sky, deep blue ocean—which may be why the color brings to mind feelings of calmness, peacefulness and tranquility. A recent study published in Environmental...
by sherry | Jul 6, 2020 | Blog
Do you know your brain has the ability to change itself no matter how old you are? The process, known as neuroplasticity, happens daily. It’s also something that you can encourage with the help of light stimulation. What’s Neuroplasticity Neuroplasticity, or...
