Niraxx Life™ Blog 

Your 2021 Wellness Goal: Better Brain Health

Your 2021 Wellness Goal: Better Brain Health

The year 2020 is one of the most challenging, if not the most challenging, years. The pandemic, economic fallout, and social unrest have taken a toll on the collective mental health. Reports of increased incidences of anxiety, depression, and pandemic stress disorder...

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Brighten up your home office for better productivity

Brighten up your home office for better productivity

Since the coronavirus outbreak in March, more than two-thirds of American workers have been working from home, according to the latest Gallup Panel data. While working from home is not always preferred, you can improve productivity by applying these simple DIY tips to...

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Keep Calm, Find Blue Spaces and Carry On

Keep Calm, Find Blue Spaces and Carry On

Blue is a popular favorite color for many people. It's also a color often found in nature—a clear blue sky, deep blue ocean—which may be why the color brings to mind feelings of calmness, peacefulness and tranquility. A recent study published in Environmental...

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Neuroplasticity: Power a Better, Fitter, Smarter Brain

Neuroplasticity: Power a Better, Fitter, Smarter Brain

Do you know your brain has the ability to change itself no matter how old you are? The process, known as neuroplasticity, happens daily. It’s also something that you can encourage with the help of light stimulation. What's Neuroplasticity  Neuroplasticity, or brain...

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Meet the New Normal with a Healthier Mind

Meet the New Normal with a Healthier Mind

The health damage caused by isolation and loneliness is estimated to shorten a person’s life by 15 years, equivalent to the consequence of being obese and smoking 15 cigarettes a day. But how do we go about taking care of our mental wellbeing in a time when in-person interactions are discouraged?

You can start with brain health! When your brain is stronger, healthier, you can better take care of your mental and emotional health.

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Illuminate Your Brain for Better Cognitive Performance

Illuminate Your Brain for Better Cognitive Performance

Have you ever had one of those rainy days that makes you feel cold, tired, and want to curl up for a nap? You are not alone. Your rainy-day blues are not only real, they are caused by chemical unbalance in the brain as a result of the lack of sunlight. More recently, scientists have discovered that light can be used to improve brain health. It is called Photobiomodulation.

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